This routine takes seven minutes each morning before you start work. Will you follow it?
It only takes seven minutes to change how you approach your day. Using the routine described below when you get to work will make a world of difference in your productivity, your attitude, your success, and your health.
1. Before you start: Prepare
2. Minute one: Clear your head
3. Minute two: Breathe a little
4. Minutes three through six: Write notes and draw
5. Minute seven: Debrief